Teaching the Clean, Part 1
The power clean is a major lift in an athletic strength and conditioning program. It is also a lift that can be challenging to teach and coach with a large group of...
coaching
Applying The Weight Room To The Sport
A few days ago I put out a Tweet about relating strength and conditioning coaching cues to the cues that sport coaches used. The idea behind this Tweet was that this helps...
Why Sports Matter
Why Sports Matter We hear a lot about the darker side of sports, the side where money confuses priorities. Coaches that jump ship for other schools before their contracts are up. Scandals...
Leadership is a Privilege
Coaches spend a lot of time talking about culture and the intangibles that athletes receive from participation in sports. The following is a non-exhaustive list of qualities that we’d all like for...
One Day Sports End
In a Tweet, I mentioned that sports teach important life skills. I wanted to use this blog to expand on that thought. Almost nobody participating in sports is going to make...