Developing Strength in the Weightlifter
This is a post covering part of the fourth chapter of Laputin and Oleshko’s “Managing the Training of Weightlifters.” This part of the chapter deals with developing the physical qualities that are...
weightlifting
Managing the Training Loads of Weightlifters
This is a post covering part of the third chapter of Laputin and Oleshko’s “Managing the Training of Weightlifters.” This part of the chapter deals with the training loads and it is...
Sporting Form and Weightlifting
This post is covering part of chapter three of Laputin and Oleshko’s “Managing the Training of Weightlifters.” Chapter three is the meat of the book and the information here is dense. Many...
Look Ahead to Train Today
This is the first of several posts taking a deep dive into the classic Soviet weightlifting text, Managing the Training of Weightlifters. This post looks at the first chapter of the book,...
Old Books Can Still Teach Us A Lot
I’m a terrible chess player, I admit that. I really got into it when I went through chemotherapy to try to keep my brain in shape. To help with that, I began...