Youth Baseball: Fielding Practice
Fielding is an important skill in youth baseball. While we’d for our pitchers to be able to strike out every batter, it’s not realistic. As I tell to many of the pitchers...
Fielding is an important skill in youth baseball. While we’d for our pitchers to be able to strike out every batter, it’s not realistic. As I tell to many of the pitchers...
Athletes that sprint are at risk of hamstring injuries. In the sprinting motion, the athlete’s heel slides up to their hip, this “shortens the lever” of their leg to allow them to...
As we covered in previous points, field and court sport athletes rarely get to run in a straight line for 60-100 meters. This means that athletes need the ability to start explosively...
A little over six months ago I finished my last chemotherapy treatment for something I didn’t plan for and didn’t want. Cancer creates a lot of anxiety because there is never anything...
Here’s a situation that is common in youth baseball games. The coach is sitting on a bucket outside his dugout calling every single pitch. The coach may even be yelling at the...