Battle Ropes and Basketball
Battle ropes, also known as heavy ropes, have been around for about 20 years in the strength and conditioning world. They are long, thick, weighted ropes that are used for rhythmic total...
Month: December 2020
Battle ropes, also known as heavy ropes, have been around for about 20 years in the strength and conditioning world. They are long, thick, weighted ropes that are used for rhythmic total...