special needs athletes

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Coaching Has to Adapt to the Athlete

I got an interesting email a few days ago about an athlete with Down Syndrome, competing at a pretty high level in sport, that wasn’t responding well to the coach’s approach. This was the kind of sport that does a lot of timed workouts; for example, x distance for y time with z recovery. The challenge was that the athlete is having difficulty with the concept of pace as prescribed by the coach.   This email brings up a few...